Can I double the resistance of my ANCORE setup?Updated 18 hours ago
Yes! The solution is to combine the resistance of two ANCORE/ANCORE Pro units. By doing so, you can achieve a substantial 130 pounds of resistance, which is ideal for heavy-load exercises.
Here is a step-by-step guide to properly and safely combine two ANCORE units:
Step 1: Position the ANCORE Units. To begin, you will need to mount your two ANCORE trainers on a secure fixture. For the most effective and balanced resistance, the units should be positioned as close to each other as possible. This ensures that the force you are working against is coming from a centralized point, providing a smoother and more stable experience.
Step 2: Combine the Carabiners. Once the units are in place, take the carabiner from each of the ANCORE trainer cables. You will then connect both of these carabiners to a single attachment of your choice. This could be a handle, a bar, a harness, or any other attachment that is rated to handle the combined force.
By following these simple steps, you have now effectively doubled your potential resistance, allowing for a more challenging workout and continued strength gains.