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ANCORE

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You can train virtually any movement with the ANCOREX from traditional strength exercises to explosive power work.

What movements can I train with the ANCOREX?

ANCOREX

What's the difference between the ANCORE and the ANCORE Pro?

What is the range of resistance?

Can you attach the resistance plates asymmetrically?

What's the difference between the Standard and the Plus Resistance level?

How does the range of resistance compare to a traditional cable machine?

How does the resistance feel?

How many plates can I load on my ANCORE at once?

How long is the cable?

What is the size of the ANCORE?

What is the size of the ANCORE Pro?

How do I know which ANCORE model and mount is right for me?

Does the ANCORE or ANCORE Pro require installation?

Can I double the resistance of my ANCORE setup?

ANCORE + ANCORE Pro

What types of squat racks and mounting fixtures work best for the Strap Mount?

What types of squat racks work best for the Rack Mount?

Can the Strap Mount be attached to a rounded fixture like a pole or post?

Do you offer custom strap lengths for the Strap Mount?

What squat rack uprights are compatible with the Quick Mount?

ANCORE Mount Setups

Do you offer a military or first responder discount?

Do you offer a discount for active CFSC certification holders?

Do you offer a discount for active TPI certification holders?

How can I get the ANCORE in my training facility, physical therapy practice, or professional organization?

Organizations, Facilities, and Discount Programs

How long until I receive my order?

Do you ship to locations outside of the United States?

Shipping

What is your return policy?

What is your warranty policy for the ANCORE and ANCORE Pro?

What does the warranty cover for the ANCOREX?

Returns and Warranty Policies

Do you offer payment plans?

How can I use my HSA/FSA funds at ANCORE?

Payment Options

How long does the Data Plate battery last?

How to Charge Your Data Plate

Does the Data Plate Add Resistance?

What is the Warranty of the Data Plate?

Product Specifications

How much does the FLEX app cost?

Set a Velocity Target

System Requirements

What to Do If the App Crashes

Is My Data Secure?

Can I Use Bluetooth Headphones or Speakers While Using the Data Plate?

The FLEX App

Download the App and Get Started

Turn On Your Data Plate

Connect Your Data Plate

Set Up for Training

Your First Exercises with the Data Plate

Group Training with Your Data Plate

Getting Started with Your Data Plate

Data Plate

Does the ANCOREX have a mechanical advantage like a traditional cable stack?

Can I attach 2 together to double the resistance?

What is the maximum resistance?

What is the cable length?

Is it portable like the ANCORE and ANCORE Pro?

Is the ANCOREX weather resistant?  Can I leave it outside?

What cable attachments can I use?

Is the ANCOREX compatible with the Data Plate?

What is the difference between the ANCORE Pro and the ANCOREX?

How does the ANCOREX feel compared to the ANCORE and ANCORE Pro?

Does the ANCOREX have a battery or need to be plugged in?

Can I change the weight during a rep or while the cable is extended?

How do I set up the ANCOREX?

What are the mounting options for the ANCOREX?

Are the mounts for the ANCORE and ANCORE Pro compatible with the ANCOREX?

Is the Stationary Mount for ANCOREX compatible with my rack?

Is the Gliding Mount for ANCOREX compatible with my rack?

Is the QD Mount for ANCOREX compatible with my rack?

How do I set up the Stationary Rack Mount?

How do I set up the QD Mount

How do I set up the Gliding Rack Mount?

What squat racks are compatible with the Stationary and QD Mounts?

What squat racks are compatible with the Gliding Mount?

ANCOREX Mount Setups

What movements can I train with the ANCOREX?Updated a month ago