Chat with a member of our team for product recommendations and help.

Want to bring ANCORE to your physical therapy practice or training facility? Have a question about your setup? Looking for a virtual demo? Our best-in-class customer service team is here to help.

Have a question? Give us a call. Any calls received outside help hours will be responded to the following business day.

Back to Website

ANCORE

<h2 id="how-to-power-on">How to Power On</h2><ol><li>Press and hold the power button for about 1 second</li><li>The white LED light will start flashing - this means your Data Plate is on and ready to connect</li></ol><p>That&apos;s it! Your Data Plate is now powered on and ready for the next step.</p><p><strong>Note:</strong> If the light isn&apos;t flashing on your Data Plate, it may need to be charged via a USB-C charging cable.</p>

That's it! Your Data Plate is now powered on and ready for the next step. Note: If the light isn't flashing on your Data Plate, it may need to be charged via a USB-C charging cable.

Turn On Your Data Plate

Data Plate

Getting Started with Your Data Plate

What's the difference between the ANCORE and the ANCORE Pro?

What is the range of resistance?

Can you attach the resistance plates asymmetrically?

What's the difference between the Standard and the Plus Resistance level?

How does the range of resistance compare to a traditional cable machine?

How does the resistance feel?

How many plates can I load on my ANCORE at once?

How long is the cable?

What is the size of the ANCORE?

What is the size of the ANCORE Pro?

How do I know which ANCORE model and mount is right for me?

Does the ANCORE or ANCORE Pro require installation?

Can I double the resistance of my ANCORE setup?

ANCORE + ANCORE Pro

What types of squat racks and mounting fixtures work best for the Strap Mount?

What types of squat racks work best for the Rack Mount?

Can the Strap Mount be attached to a rounded fixture like a pole or post?

Do you offer custom strap lengths for the Strap Mount?

What squat rack uprights are compatible with the Quick Mount?

Mount Setups

Do you offer a military or first responder discount?

Do you offer a discount for active CFSC certification holders?

Do you offer a discount for active TPI certification holders?

How can I get the ANCORE in my training facility, physical therapy practice, or professional organization?

Organizations, Facilities, and Discount Programs

How long until I receive my order?

Do you ship to locations outside of the United States?

Shipping

What is your return policy?

What is your warranty policy?

Returns and Warranty Policies

Do you offer payment plans?

How can I use my HSA/FSA funds at ANCORE?

Payment Options

How long does the Data Plate battery last?

How to Charge Your Data Plate

Does the Data Plate Add Resistance?

What is the Warranty of the Data Plate?

Product Specifications

How much does the FLEX app cost?

Set a Velocity Target

System Requirements

What to Do If the App Crashes

Is My Data Secure?

Can I Use Bluetooth Headphones or Speakers While Using the Data Plate?

The FLEX App

Download the App and Get Started

Connect Your Data Plate

Set Up for Training

Your First Exercises with the Data Plate

Group Training with Your Data Plate

How to Power On

Turn On Your Data PlateUpdated a month ago

How to Power On